Inner Compass
Feeling stuck, overwhelmed, or uncertain about your next chapter?
When we’re busy in life or caught up in a challenge it’s easy to lose sight of what we truly need—and how to take the next step toward improving our situation.
Inner Compass is a personalised, self-led reflection tool designed to help you pause, tune into your body and heart, and map out your current inner landscape. This process is gentle, journal-style, and invites you to explore where you are, what’s holding space inside you, and what you’re longing for. You also receive feedback support from Joanne with insights on your reflections and suggested next steps for your journey forward.
This is for you if…
✔️ You are unsure of what you most need right now, but are open to exploring.
✔️ You are considering 1:1 therapy or my group programme, and want to see if we would be a good fit for working together/what I might be able to offer you.
✔️ Looking for a low-cost, supportive first step without the pressure.
Why it’s more valuable than an intro consult…
Instead of a one-off conversation that disappears when it ends, Your Inner Compass gives you:
Time to reflect honestly and thoroughly, in your own words
A written record of your reflections to keep for yourself
A personalised video you can revisit any time
How It Works:
1. You purchase Inner Compass
2. You instantly receive a link to download a pdf of instructions of how the process works including the link to the questionnaire.
3. You click on the link to access the journal-style questionnaire and fill it out in your own time, then submit it.
4. I read your answers and create ‘Your Inner Compass’ personalised video with feedback and recommendations.
5. You receive ‘Your Inner Compass’ as an email with a link to access your video within 10 working days of submitting your questionnaire so you can then begin to use insights as a foundation for your journey.
What you’ll receive
The Questionnaire (30–45 minutes, self-paced)
A Personalised Video Response (delivered within 10 business days)
Next Step Guidance — insights on where I think you’re at and what might help you, along with information on how we might continue working together if we’re likely to be a fit.
⚠️ A gentle note
This is not therapy or a diagnostic tool. It’s a reflective, supportive process designed to help you gain clarity — and to decide whether working together further feels right for you.
Ready to get clear and supported?
Take your first step today by clicking below…