
The Wellbeing Blog
Stop struggling in your life and start moving through your challenges so you can live a happier and more fulfilling life.
Good Girl Syndrome | Divorce Recovery | Empty Nest

How to Deal More Easily with Criticism: Tips for Sensitive ‘Good Girls’
Why does criticism cut so deep—especially for sensitive women and ‘Good Girls’? This blog explores the hidden reason behind harsh feedback (hint: it’s usually not about you) and offers gentle, empowering tools to help you stay grounded, confident, and true to yourself.