The Wellbeing Blog
Stop struggling in your life and start moving through your challenges so you can live a happier and more fulfilling life.
Good Girl Syndrome | Divorce Recovery | Empty Nest
How I Turned My Negative Self-Talk Into a Friend
Ever call yourself “stupid” after a small mistake? I used to—until I realized how cruel my inner voice had become. In this post, I share how I softened that voice, while recovering from ‘good girl syndrome,’ and started speaking to myself with the same kindness I offer others. Small shifts. Big freedom.