The Wellbeing Blog
Stop struggling in your life and start moving through your challenges so you can live a happier and more fulfilling life.
Good Girl Syndrome | Divorce Recovery | Empty Nest
How to Deal More Easily with Criticism
When we have the pattern of the ‘good girl’ (or the male equivalent ‘nice guy’) we tend to be highly sensitive to criticism and hence struggle with it.
What can be helpful in reducing our sensitivity to criticism is to understand what criticism actually is, or really what is behind it.